Counselling to help increase your self awareness, enabling you to
make choices that are right for you.
Counselling to help increase your self awareness, enabling you to
make choices that are right for you.
Thank you for taking the time to visit my website, I understand it can take a lot of courage to reach out when you are struggling. I know that finding a counsellor can feel daunting,
particularly with so many options available.
I offer a warm and genuine welcome in a safe, caring and supportive space. My focus is to enable you to explore what is going on for you in a confidential, judgement-free environment. You will have the time and space to express whatever you think and feel, so you can make sense of things and understand yourself better. It's important that you feel safe, so we will only go at your pace. I will give you the space to explore the options available to you so that you can feel empowered to choose what's right for you.
The type of therapy I provide is integrative, meaning I tailor the therapy to you and your individual needs and concerns. During sessions with me, we will explore your current struggles with the aim to make sense of them and improve your quality of life. Sometimes, it is important to consider past experiences and see how they are related to present issues.
I provide an initial free no obligation 40 minute consultation via Zoom to allow us to discuss what brings you to counselling. I want to make sure you are comfortable with me and so this initial consultation will provide you with an opportunity to discuss your hopes, needs, and wants for counselling, and determine if this is the support you need without feeling obligated to work with me.
I am based in Burgess Hill, West Sussex. I can see you face to face in my dedicated therapy room or online via Zoom. My fee for a 50 minute session is £50 and we can work on a short or long term basis.
I also undertake regular CPD and further training to enhance my practice
I have worked with many individuals who have presented with a variety of difficulties including (but not limited to):
Please get in touch with me to arrange a free initial consultation to see how I could help
Leonard Cohen