I am a qualified practitioner with a degree in Communications, BA (Hons), and a Diploma in Integrative Counselling. I am a member of the British Association of Counselling and Psychotherapy (BACP).
When I was confronting difficult past experiences, counselling helped enormously. I felt empowered to set boundaries, take responsibility, and make choices that were best for me.
For me, being human is primarily about connecting with others and most importantly with ourselves. But sometimes we don’t feel able to cope with life. It is possible that we have lost someone close to us and have experienced the grief and loss that comes with it. We may be experiencing relationship difficulties or feel overwhelmed, anxious, and that things are out of our control. In certain periods of our life we can feel depressed and suffer from low self-esteem. Maybe we don’t feel good enough and feel the need to people please or maybe we are feeling angry or fearful.
Well done for taking the first step to find a counsellor, no matter what brought you here.
Please get in touch with me to arrange a free initial consultation to see how I could help